Je pense donc je suis citation

The french philosopher, Rene Descartes is famous à la the proposition, “Je pense, donc je suis”. In Latin, it is translated as “Cogito ergo sum”. And in English, we à savoir this well-known phrase as “I think, therefore ns am”. This statement serves as the foundation for knowledge in the face of de base doubt. Cette implies the while other knowledge could be a figment ns imagination, deception, or mistake, auto very loi of doubting one’s own survie served ont proof de the reality de one’s own mind; there should be a thinking entity (or self) for there à be thought. But, REBT expounds ns Descartes’ statement also further. “I Think Therefore ns Am” would need an additional statement or two according venir REBT terms such as, “I Repeat (rational beliefs), Therefore je Believe”, and “I Believe, Therefore i Exist” (in reasonable terms). Et once you believe, doubt is either decreased jaune eliminated.

Vous lisez ce: Je pense donc je suis citation

These statements deserve to be used in REBT in multiple ways. Pour instance, plenty of clients and some of us ponder, “What is the meaning of life?” or meilleur yet, they peut être really mean, “What is auto meaning of my life?” the answer pouvez be oui simple as, “The meaning de your life is whatever elle ascribe it to be.” Or, si you space over-thinking, over-analyzing jaune worrying about this query, you aren’t really living in the moment or enjoying life, oui the meaning is gift wasted jaune washed out. Elle could shot being mindful et being an ext present in the moment to have pleasure from signification littérale or tous things once overlooked, thereby obtaining deeper or different insight into life et existence.

In de nouveau vein, we see on a du quotidien basis how the weight ns our thoughts have influence over our ideas (irrational et rational) about ourselves, others, life, and the world.

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We peut être think, “I feel choose a super loser”, when we mean à say, “I think I être a gros loser”. In REBT terms, nous believe that oui humans “We feel auto way conditions météorologiques think”. So, if we think that nous are “a big loser” et we define a gros loser as someone that cannot faire anything right, et we save repeating this irrational statement à ourselves constantly work in and day out, does it mean it is true that we are a super loser? thé answer is No, but we calmer think we are a super loser due to the fact that we oui been thinking this irrational statement for a very long time, and the unhealthy feelings connected with it (e.g., depressed, guilt, shame). This emotions may in turn add credence to these self-doubting, irrational statements. Well, if i feel crappy et depressed ce means I matin a loser. Arrêter examine the belief, “I être complete loser who cannot à faire anything right.” Well, even a damaged clock can tell time properly twice a day, so you cannot be a complete et utter loser. You may in truth be ignoring or not attending venir contrary evidence venir prove that you are not a complete et utter loser. Allongons say amie finally agree et state in reasonable terms, “I would certainly prefer to excel in everything ns do, marqué if I faire not excel immediately or at all, cette doesn’t median I un m less of a person”. A few mishaps jaune failures does no equate through being a finish loser.

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Thé key is to generate true, acceptable reasonable beliefs ont in thé example above and to state them to ourselves consistently until they space ingrained within us. Haricot de soja practice, practice, practice!